Your Year of mental & physical wellness!

Best to not get overwhelmed! I will be uploading month-by-month.

Your practice, Your Space, Your pace...The YouTube videos are FREE

    The weekend LIVE classes are optional as part of my membership

Click here to download & print you month to month schedule

Subscribe to my YouTube Channel for the videos here

Please send me an email saying "I'm in!"

Feeling lost? Click here and let's set up a Free 30 minute