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July 21, 2019

Listen, you are not alone! I use to think I could run a successful yoga business ALL BY MYSELF! Boy, that journey sure was tough! Though, I did learn a lot.

July 20, 2019

How often do you make excuses when it comes to advancing forward in you personal and professional life?

March 16, 2019

I don't know about you, but I LOVE spring! (minus the pollen) and with the new blooms on the trees and the birds singing their sweet morning songs, it only inspires me to break out and take action!

August 9, 2018

So, the end of the year is fast approaching...Company parties, fall brides, family escapades, all sure to bring you happiness and joy but also a little bit of stress!

Wouldn't you rather enjoy the exciting adventures of the season and bring some peace to your workplace,...

July 30, 2018

We don't always have to attend a studio class or incorporate complex poses in our yoga routine in order to receive the benefits. Sure, it is fun to challenge yourself and switch things up, but for those of us on a tight schedule and who work long hours, it is flexibili...

July 24, 2018

The Rolling Mat - Mobile Yoga Studio was honored to join forces with the amazing realtors of Keller Williams in June of this year. It has been a rewarding and thought provoking experience as I have learned a lot about the industry and what these realtors go through on...

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The Rolling Mat community is a place where yoga teachers can come together, sharing ideas, inspiration, and receive valuable feedback on how to get and retain high paying corporate clients!

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Contact: 770-310-5073

therollingmat16@gmail.com

Atlanta, Georgia