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July 24, 2018

The Rolling Mat - Mobile Yoga Studio was honored to join forces with the amazing realtors of Keller Williams in June of this year. It has been a rewarding and thought provoking experience as I have learned a lot about the industry and what these realtors go through on...

November 15, 2017

With the holidays coming up, it is very easy to overindulge. It is totally understandable and you deserve to take advantage of the holiday treats!

There is good news for you if your in the mood for something sweet, rich, and chocolaty without all the sugar, calories and...

October 11, 2017

Yoga has many benefits, Detoxing the body is one of those benefits. Check out 3 simple poses to add to your daily routine.

October 4, 2017

Snacking: 7 Quick and Healthy Snacks

The biggest regret and ‘mess up’ we make in our diet is - snacking. Think about it…that mid afternoon hour hits you, breakfast is long gone and lunch is a mere memory so you go to the break room and grab that cupcake that so n so bro...

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The Rolling Mat community is a place where yoga teachers can come together, sharing ideas, inspiration, and receive valuable feedback on how to get and retain high paying corporate clients!

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Contact: 770-310-5073

therollingmat16@gmail.com

Atlanta, Georgia