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August 9, 2018

So, the end of the year is fast approaching...Company parties, fall brides, family escapades, all sure to bring you happiness and joy but also a little bit of stress!

Wouldn't you rather enjoy the exciting adventures of the season and bring...

July 24, 2018

The Rolling Mat - Mobile Yoga Studio was honored to join forces with the amazing realtors of Keller Williams in June of this year. It has been a rewarding and thought provoking experience as I have learned a lot about the industry and what...

November 2, 2017

The breath (Prana) is our life force and serves as an aid to us in stressful, emotional, and exciting times. You do not have to be a yoga practitioner to understand and feel the positive effects that the breath has on the body and mind. Jus...

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