The Rolling Mat

Mobile YOGA Studio 

Media & Special Features 

Coming Soon!

NamaSLAY Cancer at Red Hare Brewing Company

"Cancer affects everyone, let's change that." - American Cancer Society

Coming Soon!

The Rolling Mat &

The Spiritual Boss Babe

The Rolling Mat

on the Daily Grind Podcast with Colin Morgan

North Fulton Business Radio, Episode 177: Stephanie Mitchell,

The Rolling Mat

We went deep into the VALUE of corporate wellness programs and the success TRM has had this year implementing these beneficial programs into big business throughout Atlanta

True Center

Don't forget! Two dates to attend a FREE Intro to Yoga session. Join True Center and The Rolling Mat on Sat. Dec 9 at 1 pm or Thurs. Dec 14 at 6:30 pm.

Light refreshments will be served.

Atlanta Brewing Co

This Wednesday we are excited to have The Rolling Mat back again for yoga! Grab your friends and join us for a calming yoga flow followed by a few brews

2019 Asheville Yoga Tour!

As a teacher and small business owner

I stand apart in the industry as a valuable community leader. The Rolling Mat has had great success in leading effective community & corporate wellness events across Atlanta.