Yoga Instructor
Meet Stephaine
The Rollin’ Yogi
The Rolling Mat improves communities and businesses with movement, breath, and mindfulness. We bring the mats, props, and playlists, you (or your team) bring the desire to improve health and well-being.
To satisfy her wandering spirit and passion for planning events, Steph and The Rolling Mat provides a mobile studio for yoga and health related services at festivals, corporate offices, and even online. She’s held events around Atlanta and throughout the country. You can even see her leading yoga experiences at local breweries.
After back-aching years behind a desk in a corporate office, Steph followed her passion to launch The Rolling Mat Mobile Yoga Studio in 2015. Things quickly evolved. She discovered a unique way to put her love for yoga and intense desire to help people into a mentorship program designed to teach aspiring yogis corporate skills to build a sustainable, profitable business.
Steph also reached out to corporations to help develop employee wellness programs that actually worked. She personally knew what corporate employees were going through. Her customizable wellness programs were exactly what she wished she had while doing the 9-5 grind.
Practice in person or online via the
Rolling Yogi YouTube Channel
Steph developed her love for yoga during her early college years at Kennesaw State University.
GO OWLS 🦉 (HOOT HOOT)!
After taking her first class in 2007, Steph quickly saw the benefits of yoga in her physical and mental state. The rest is history…