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Listen, you are not alone! I use to think I could run a successful yoga business ALL BY MYSELF! Boy, that journey sure was tough! Though, I

How often do you make excuses when it comes to advancing forward in you personal and professional life?

I don't know about you, but I LOVE spring! (minus the pollen) and with the new blooms on the trees and the birds singing their sweet mor

So, the end of the year is fast approaching...Company parties, fall brides, family escapades, all sure to bring you happiness and joy but...

We don't always have to attend a studio class or incorporate complex poses in our yoga routine in order to receive the benefits. Sure, it...

The Rolling Mat - Mobile Yoga Studio was honored to join forces with the amazing realtors of Keller Williams in June of this year. It has...