Accountability PartnerListen, you are not alone! I use to think I could run a successful yoga business ALL BY MYSELF! Boy, that journey sure was tough! Though, I
Action OVER ExcusesHow often do you make excuses when it comes to advancing forward in you personal and professional life?
What is your IDEAL Day?I don't know about you, but I LOVE spring! (minus the pollen) and with the new blooms on the trees and the birds singing their sweet mor
Events with a Twist!So, the end of the year is fast approaching...Company parties, fall brides, family escapades, all sure to bring you happiness and joy but...
Yoga at your Desk - Chair YogaWe don't always have to attend a studio class or incorporate complex poses in our yoga routine in order to receive the benefits. Sure, it...
Selling hOMes - Yoga & Real EstateThe Rolling Mat - Mobile Yoga Studio was honored to join forces with the amazing realtors of Keller Williams in June of this year. It has...